Simon Franglen
Nervous Tension
Ready?Ready?Nervous tensionNervous tensionIs an unseen enemy of the human mindNervous tension can cause youTo lack confidence in yourselfTo lose your concentrationAnd to be inefficient in your workNervous tension can prevent you from relaxingTo spoil your leisure hoursAnd rob you of the sleep you need at nightNervous tensionNervous tensionThe purpose of this recordIs to train you in the art of relaxingBoth your mind and your bodyUse it regularlyTrain your mind through repetitionTo follow the suggestionsLetras de cancionesAnd then you'll be ready to progressTo side twoThe mind remains tenseWhen it is restlesslyTurning over personal problemsWorrying about financial mattersOr the conflicts of daytime plightOr fretting over the troubles of the worldA mind so strained and tenseCannot relax even in sleepNight passes in uneasy dreamsThe body is not refreshed as it should beBut you can overcome this difficultyIf you thoroughly relax your mindBefore you go to bedBetter still, you can learn to relaxFrom time to time during the daySo that nervous tension never builds upTo an unpleasant degreeNervous tensionNervous tensionYou will carefully plan your course through lifeYou will think about your planThink about your interestsThink with the pleasureOf the satisfaction you will feelAs the plan becomes realityYou will firmly imprint in your mind this phrase"I maintain, at all timesA calm, confident, cheerful state of mind"You will repeat it aloud to yourselfAt least three times dailyYou will give your mind and bodyThe rest they need to restore energyVery shortly you will no longerNeed to listen to my voiceYou will absorb and understandThe suggestions I have given youAnd you will learn to give them to yourselfNervous tensionNervous tensionAnd now we shall begin
From Letras Mania