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Hey bro, can you spot me? Yeah! It's time to increase weight I'm ready to reach hypertrophy You better show up ready to give it all you've got If you wanna push yourself don't be afraid to ask for a spot I'm not asking you for my safety I'm asking you to motivate me Hey bro Can you Spot me now So I can grow? (So I can grow) Make sure you have my back Be ready to react The path forward is more resistance The way to gainz is through persistence I need hypertrophy to maximize growth Increasing weight, progressive overload Hey bro Can you Letras de cancionesSpot me now (spot me now) So I can grow? (so I can grow) Hey bro (hey broho) Can you (can you-oo) Spot me now (spot me now) So I can grow? (so I can grow) The body is not used to reps With a certain weight So that makes the body grow then Going through this pain period Those last repetitions That's what makes actually the muscle then grow If you can go through this pain period You may get to be a champion Eeeyeah! I need hypertrophy to maximize growth Increasing weight, progressive overload The path forward is more resistance The way to gainz is through persistence Hey bro Can you Spot me now (spot me now) So I can grow? (so I can grow) Hey bro (hey broho) Can you (can you-oo) Spot me now (spot me now) So I can grow? (so I can grow) Make sure you have my back Be ready to react From Letras Mania