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This is your simplest serene state of listening And this is the state you were born to bring Take one deep breath Welcome home Welcome to the voice of someone you know you've met Sense this stillness Plumb the interior depths This is how you inhabit that place within yourself that is always at rest And when that knowing slips again into restlessness, doubtfulness Sensations of inner discomfort and unsteadiness To varying degrees, all of us have felt this Take one deep breath The question becomes, how can we swiftly move through those moments of forgetting with real expansiveness? Can we relate to ourselves with more openness, steadiness? We seek an inner conversation that brings a sense of safety An inner relations that allows for the most vital healing release Breathe And with this one deep breath, you are safe You are listening, you are seen, you are home There is no shame And you were never alone From Letras Mania